Discovering clarity and connection
At A Simple Premise Coaching, we help individuals and couples discover greater clarity, connection, and peace in their lives. Through a deeper understanding of our true nature, we guide people toward a more grounded, fulfilling, and authentic way of living.

Are we a good fit for you?
We are open to working with anyone who feels stuck, overwhelmed, or simply ready for change and deeper growth in their life. Even if you’re not struggling, but feel called toward something more meaningful or aligned, we invite you to reach out.
Our approach is different from traditional talk therapy. Rather than focusing on strategies to manage or “fix” your thoughts, we help people discover a deeper understanding of how the mind works. We believe you don’t have to follow or believe every thought that comes to mind in order to be okay.
At your core, you are already whole, resilient, and capable of well-being. Through this understanding, many people naturally experience more clarity, peace, connection, and freedom in their lives.

Addressing your unique challenges & getting to know us.
Many individuals and couples come to us looking for a fresh perspective and deeper understanding as they navigate life’s challenges and transitions.
Hi Im Leif, Six years ago I went through a major life change. After twenty years in a career and lifestyle I loved, I realized it was no longer serving me. I had built my business and entire identity around a lifestyle that I could no longer be a part of.
For the next three years I experienced what could only be called a “dark night of the soul.” I was experiencing an identity crisis. At that point I realized I needed outside help. I hired an excellent coach and they pointed me to how life actually works. Through their guidance, I began to see my experience of life was created by my moment-to-moment thinking — not by my circumstances. What a relief I felt when I began to see that. Now I want to help point others to this realization so they can feel the relief I now experience.
Hi, I’m Shelly. I’m deeply passionate about plant-based living, animal advocacy, and helping women who have experienced childhood trauma or spent years searching for validation outside themselves.
For so much of my life, I felt like there was a spunky, out-of-the-box, fun-loving person inside of me just waiting to shine — but I didn’t know how to let her fully come through. Even in some of the darkest and loneliest moments of my life, I always felt deep down that there had to be more to life than simply surviving or feeling disconnected from myself. Looking back now, I can see that going against the grain of what a “traditional” woman’s life was supposed to look like actually gave me a gift — it pushed me to question, to grow, and to discover a deeper understanding of who I truly am.
Learning about the Three Principles through the coaches we worked with changed my life in such a beautiful way. It gave me the freedom to reconnect with my true nature and see that the peace, love, and wisdom I was searching for had always been within me.
Now, I can offer a compassionate and understanding space where women can begin reconnecting with their own innate worth, resilience, and inner wisdom — without needing to “fix” themselves first.
Together, we also work with couples who feel disconnected or stuck in unhealthy patterns, helping them rediscover understanding, connection, and a deeper sense of peace within their relationships.
Whether someone is exploring lifestyle changes, personal growth, healing, relationships, travel, or a more conscious way of living, our goal is to help people see that clarity, well-being, and fulfillment are not things they need to earn — they already exist within them.

Embracing a rebalanced life
After working with A Simple Premise Coaching, clients experience profound positive changes. You can achieve a sense of calm and a rebalanced life that can be enjoyed moment to moment, instead of always looking to the future for gratification. Clients often report a deeper connection with their loved ones, friends, and coworkers. You will gain a clearer understanding of how our ego and inner wisdom come into play in your day-to-day lives, fostering greater peace and authenticity.